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VERSION:2.0
PRODID:-//Frugal Backpacker - ECPv4.6.22.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Frugal Backpacker
X-ORIGINAL-URL:https://frugalbackpacker.com
X-WR-CALDESC:Events for Frugal Backpacker
BEGIN:VEVENT
DTSTART;TZID=UTC+0:20180501T180000
DTEND;TZID=UTC+0:20180501T190000
DTSTAMP:20260310T215600
CREATED:20180409T135953Z
LAST-MODIFIED:20180410T150406Z
UID:1464-1525197600-1525201200@frugalbackpacker.com
SUMMARY:ChiRunning + ChiWalking
DESCRIPTION:Want to be a more efficient walker or runner? Want to tap into your chi? Add a mindful practice to your day? Training for a walking or running event? Drawing on principles of T’ai chi\, ChiWalking and ChiRunning is a mindful way of moving. Your movement originates from your core creating a more energy efficient form and reduces your chance of injury. Join Michelle Spevak\, certified instructor\, for a free introductory presentation on the form including highlighting the posture technique. \nRSVP on Facebook >> \nKids and pets on leash are welcome at this free event. However\, to et the full effect\, your hands will need to be free to practice posture. \n
URL:https://frugalbackpacker.com/event/chirunning-chiwalking/
LOCATION:Frugal Backpacker Asheville\, 52 Westgate Parkway\, Asheville\, NC\, 28806\, United States
CATEGORIES:Fitness
ATTACH;FMTTYPE=image/jpeg:https://frugalbackpacker.com/wp-content/uploads/2018/04/Resized952018040695071412.jpg
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