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When I first told my mother that I wanted to major in Outdoor Leadership, she was scared. My mom did not have very much experience hiking, camping, or otherwise being in the backcountry. She was worried about the inherent risks that come with an outdoor lifestyle.

It took some convincing, but eventually my mother came around and began to feel more at ease when I ventured out past cell service. Here are 5 of my safety plan points that I follow for every trip. They put my mom’s worrying head at ease, and me and those I am traveling with safe.

  1. Plan ahead and share your plan:

This one seems like an obvious no brainer. You need to have a generalized itinerary before starting a trip. Knowing how much time to drive to the trailhead, a general location of your campsite(s), water sources, and known points of cell service. However, the part that is often forgotten is to share your plan with someone else. It’s important to share your plan with someone who will be in civilization so that if anything goes wrong, you will have an exit strategy.
This is the part of the safety plan that helped my mom the most. When she feels included in my plans, she feels like she will be able to do something in an emergency, and feels better than if I just tell her “I’m going to be in the woods for two weeks. Call you when I get home.” Having information about my location helps her to be able to keep an eye on weather (sometimes texting me warnings if a major storm is approaching). It is also helpful in the case of an emergency on my end. I haven’t had it happen yet, but if I ever don’t show back up into civilization within a day or two of my original plans, my mom would know that something happened, and be able to contact the local authorities to begin searching.

  1. Bring extra food:

This one is always easy for me to do. I naturally err on the side of bringing more than enough food. Usually whenever I come back from an extended trip, I have at least one day’s worth of food left over. This is completely intentional. Sometimes weather, injury, or just enjoying a camping spot can lead to a zero mile day, and you end up needing to eat for one more day than you originally thought. If you’re going on a day hike, bring at least one extra snack.

  1. Bring protection:

My mom’s biggest worry for me has always been being a single woman alone in the woods. Naturally, a mom will worry about her daughter doing anything that carries inherent risks. Add hearing too many horror stories to that natural worry, and my safety became an obsession anytime I told my mom plans to go on a solo hike. One way that I’ve been able to help put her more at ease is carrying bear spray and a pocket knife.

  1. Bring a med pack

I know a lot of people who think that carrying the extra weight of a med-pack isn’t worth it. I disagree. I’ve been able to help many people on trips by carrying some bandages and antibiotic ointment. I’ve been able to tend to wrap my own dislocated ankle and hike to the nearest exit point (that had already been highlighted on my trail map during planning ahead and preparing). I feel more at ease knowing that I’ll be able to help myself or others because I have some basic first aid necessities in my pack.

  1. Keep a journal

This one is important to me for two reasons. The first is that keeping a journal of your travels can help with planning future trips. If you want to go on the same route again, you’ll be able to look back at your notes and avoid the problems you faced last time. You’ll be able to see which areas you want to spend more time in, and areas that are more prone to congested campsites.

It’s also been helpful to my mom to read through my journals to see how seriously I take my safety, and how much I enjoy being in the wilderness.

There are many other important aspects to safely navigating backcountry. These are just the five that have helped my mom feel at ease the most. Remember that all adventures carry inherent risks that cannot be controlled, but you can be prepared for.

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Spend less. Play more. Frugal Backpacker’s philosophy on outdoor gear sounds pretty appealing to price conscious shoppers, but there’s a lot more to this Asheville fixture than low prices. What makes Frugal so awesome? Here’s the deets as told by long time Frugal customer and staff member, Hannah.

Frugal finds – Yes, there’s more to Frugal Backpacker than the prices, but the truth is we all love to feel like we’re getting value for our money. From samples (more about those in a sec) to close outs, to really cool brands with accessible prices, we work really hard to make sure that our customers can find the product that they’re looking for at a reasonable price. Offering outdoor gear at good prices isn’t just about a bargain, it’s about working to make outdoor activities and high quality apparel accessible to everyone, regardless of age or income.

Seriously good customer service – My very first Frugal Backpacker experience was as a teenager, setting out for my first backpacking trip. I had a limited budget and zero idea what I was doing or what I was looking for, but a very helpful employee (thanks, Dan) set me up with a great fitting pack, boots, socks, and insoles for under $200. Everything performed well, and I’ve had serious love for backpacking and Frugal Backpacker ever since.

With the rise of discount websites, you can find a deal almost anywhere, but there’s no replacement for helpful advice from friendly outdoorspeople. Our staff includes thru-hikers, class V paddlers, and gear junkies who know and use our gear and can help you find exactly what you need for your next adventure.

High quality gear – Anyone who’s ever purchased outdoor gear from a big box retailer can tell you that there’s a lot of truth to the phrase “you get what you pay for”. At Frugal Backpacker, our goal isn’t just to get you “cheap” outdoor gear. We know that value comes from getting a great product at a price you can feel good about. We work with respected brands to get samples, closeouts, and items from previous seasons at discounted prices, and we pass the savings on to you. The result is high quality gear that we can stand behind, if you ever have a problem with your gear, let us know and we’ll work to make it right.

Cool stuff you can’t find anywhere else – Here’s where the gear head in me comes out – I love a cool piece of tech that no one else has. Want a sweet Arc’teryx jacket prototype that never made it into production? A Patagonia shell that has some really cool technology, but is only available online? A Mountain Hardwear suit for extreme mountaineering? A basecamp tent from The North Face? These are all examples of really cool items that I’ve seen come through Frugal over the years. At MSRP, they’re way too expensive for normal retailers to sell, so you’re not likely to find them in your local gear shop. Fortunately for you, when these pieces make it to us, they’re available at a discounted sample price, so you can snag an exceptional piece of gear for a song.

Lovin’ local – Did you know that 48% of every dollar spend at a locally owned business feeds back into the community, versus 14% of every dollar spent at a large national retailer? When you shop at Frugal Backpacker, you get to support your local community while snagging some sweet deals. What’s not to love?

When you live in one of the most beautiful places on the planet with fantastic access to the outdoors, top restaurants, and every type of art there is, for something romantic that’s different from your weekly routine is easy: take a hike!

Melina Coogan

A winter hike offers many rewards for you and your favorite explorer. You’ll appreciate the refreshing temperatures as you climb a mountainside. Many times, you’ll have the trail all to yourself since there are fewer fellow hikers. The best views of the year are on display thanks to leafless trees and deep blue skies. While the higher peaks see snow, valleys have mild winter days perfect to get outdoors. Plus, no bugs mean you’re free to hold hands or snuggle.

Here are five great winter hikes that are close to home:

Lover’s Leap

While most of the Appalachian Trail is too remote for winter hikes, you can easily take a “walk in the woods” in this section in Hot Springs. The trail runs along Main Street, so just park and start your hike there. Cross the French Broad River and climb the ridge up to several outcrops for views across the valley and river. On the way back on the 1.5-mile round trip hike, stop for a soak in the hot mineral springs or enjoy one of the restaurants in this charming mountain town.

Deep Creek Waterfalls

One of the busiest camping and tubing areas of Great Smoky Mountains National Park in the summer, Deep Creek is a lower elevation trail that receives little snow. To see three frozen waterfalls, you have the option of 2.4-mile or 5-mile roundtrip hiking routes. Plenty of seating means you can take your time on this hike that’s just three miles from downtown Bryson City.

Rattlesnake Lodge

While the name may cause hesitation, this 3-mile roundtrip hike is a local favorite on the Mountains-to-Sea Trail. Hike the former carriage road up the ridge to the ruins of an early 1900s summer retreat. February is the perfect time to visit since you can more easily find the stone foundations of many buildings.

Bearwallow Mountain

Just 19 miles from Asheville is a short hike that rewards with 360-degree views from a treeless summit on the western rim of the Hickory Nut Gorge. Cattle often graze on top, but they will gladly share the meadow with you for a picnic by the historic lookout tower. Carolina Mountain Land Conservancy recently protected the mountain and built the 1-mile trail for all to enjoy. The uphill climb will quickly warm you up!

Mountains-to-Sea Trail at the Folk Art Center

You don’t even have to leave the city of this one! Hop on the Blue Ridge Parkway and follow the signs to the Visitor Center or the Folk Art Center (the trail starts at one and ends at the other). If you want a walk of 5.5 miles, then make it an out and back. If you want a shorter walk, just park a car at each end. This walk is a perfect blend of urban and rural coexistence with lots of features: two tunnels, a bridge over the Swannanoa River, steps, an overpass over US 70, walk under a BRP viaduct, an open field with a picturesque barn, and maybe cows.

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Featured image provided by Melina Coogan

A brisk trek with friends is one of our favorite activities during the season of staying inside. When a sunny day shines down between bouts of frosty mornings and blustery afternoons, it’s a great time to explore new trails that are harder to access during the warmer months. It’s the perfect prescription to warm you up on those chilly, gloomy days!

As a kid, winter is the season of finding the best spot for sledding, snowball throwing, and snow fort building quicker than anyone else. As an adult, it can be making fresh tracks in the snow or avoiding mud puddles as you check out a view usually obscured by leaves during the spring and summer. There are also few sights that compare to a frozen mountain waterfall and one of the coolest sights to be seen in WNC: needle ice.

There are plenty of rewards to a winter hike including refreshing temperatures, fewer fellow hikers, and endless views of deep blue skies. While higher elevations typically see snow, the valleys around Asheville are usually clear and great on mild days. The North Carolina Arboretum is a great place to explore during these months as sections of the Blue Ridge Parkway are often inaccessible since it’s never treated or plowed.

As with any season, it’s best to be prepared when heading out for a hike of any length. Trail-tested essentials to keep in your daypack year round are water bottles, trekking poles, snacks, first aid kit, and whistle. A headlamp and a rain jacket are also imperative if you like to enjoy too-beautiful-to-miss sunsets or make a wrong turn. This is one season you can leave the insect repellant at home.

With heavier used trails, winter hiking can present packed snow turned slick or slushy mud. Consult with a footwear expert at Frugal Backpacker to choose footwear based on expected trail conditions. Winter hikers usually have better grip and sturdy ankle support. A good pair of hiking boots – no matter the season – provide great piece of mind.

Even though the days seem shorter, there’s still plenty of time to enjoy an afternoon or weekend hike and come back home for a warm bowl of chili or cup of tea. Layer up and get outdoors!

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Your opportunity to experience a rare total solar eclipse in western North Carolina arrives on Monday, August 21. To make sure you’re prepared and packed for totality, the experts at Frugal Backpacker have assembled this helpful checklist. For more on what to expect, check out Everything You Need to Know About August’s Total Solar Eclipse.

Click here for a printer-friendly PDF version of this checklist.

What to Do Now for the Total Solar Eclipse

  • Select the best location and route for viewing the eclipse based on accessibility, weather forecast, and the time of day the path of totality will pass through the area. Many prime viewing spots require tickets or have a capacity cap in place for the day, so do your homework.
  • Select an alternate location and route. 64,000 tourists are expected to visit the mountains for the eclipse.
  • Book lodging close to your primary viewing location. Hotel rooms, campsites, and cabins are going fast!
  • Build your total solar eclipse viewing kit. (See the bottom of this post for a checklist.)
  • Purchase your eclipse viewing glasses at Diamond Brand Outdoors. We’ve ordered a lot, but they’re going fast!
  • Use an app, website, or book to find out which bright stars and planets you can expect to see during the totality, impressing your friends and kids!

What to Do the Week of the Total Solar Eclipse

  • Test all of your equipment by doing a “dry run.” Nothing’s worse than having a faulty camera when the big event gets underway!
  • Pack your total solar eclipse viewing kit and camping kit.
  • Review the eclipse timing and weather forecasts for your primary and alternate viewing locations.

What to Do the Day of the Total Solar Eclipse

  • Check the weather forecast.
  • Leave early for your viewing location.
  • Claim your spot by setting up chairs and viewing equipment, but remember to be a good neighbor so others may enjoy the experience.
  • Test your equipment.
  • Enjoy the day with your friends and family. The time of totality will be brief, but the experience leading up and following the first total solar eclipse in western North Carolina since 1506 will lead to storied memories for years to come.

Total Solar Eclipse Viewing Kit Checklist

  • WNC + NATIONAL PARK MAPS: Cell towers will likely be overloaded, so don’t rely on an app.
  • ECLIPSE VIEWING GLASSES: You must have these for direct solar viewing. They’re inexpensive and available now.
  • HAT: To protect your head from the sun while you wait for the main event.
  • SUNGLASSES: NOT to look at the sun, but to cut down on the glare when you’re looking everywhere else.
  • PORTABLE PHONE CHARGER: Make sure you’ll be able to document the day through photos and videos.
  • CAMPING CHAIRS + TABLES: Get yourself a chance to stake your claim to watch and rest after the excitement!
  • BLANKETS: No matter where you’re watching, blankets keep things cleaner. Bring more than you think you need.
  • COOLER: You’ll likely get to your viewing area hours before the eclipse. Drinks, lunch, and snacks are a must!
  • DRINKWARE + WATER BOTTLES: Insulated cups and tumblers keep your drinks cold (or hot), don’t sweat, and are reusable.
  • HEADLAMP OR FLASHLIGHT: Since you’ll be looking up, this is primarily for emergencies. Use the red setting instead of white.
  • COMPASS: There’s plenty of information online that will tell you exactly where to look as totality begins.
  • CAMERA: This is one of the times you may want a nicer camera than you’ll find on your phone.
  • CELL PHONE: Coverage may be too spotty for weather and GPS, but your clock and camera will still work.
  • WATER: Always stay hydrated, whether the sun is shining or not.
  • SUNSCREEN: Always a good idea when you’ll be outside for any period of time.
  • INSECT REPELLENT: Another good idea anytime you’re heading into the outdoors.
  • OUTDOOR GAMES: Help pass the time and enjoy some relaxation with friends and family.
  • HAMMOCK: If you’ve got space to set up an ENO hammock or WindPouch, laying down is a great way to watch.
  • ELECTRICAL TAPE: Some folks don’t know how to turn off their camera’s flash. Be prepared to help them out.
  • CAMPING KIT (OPTIONAL): Traveling the day before or staying overnight after the eclipse helps avoid traffic and can be fun!
    • TENT
    • SLEEPING BAG FOR EACH CAMPER
    • LANTERN
    • SLEEPING PAD FOR EACH CAMPER
    • PILLOWS
    • TARPS
    • STOVE + FUEL
    • MATCHES
    • FRYING PAN + POT
    • CUTTING BOARD + KNIFE
    • SPONGE, SOAP, + BIN FOR WASHING DISHES
    • PAPER TOWELS
    • FIREWOOD (IF ALLOWED)
    • ROASTING STICKS FOR S’MORES + HOT DOGS
    • BEAR KEG
    • ICE
    • TRASH BAGS
    • FIRST AID KIT
    • CORKSCREW

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Photo: Jack Schroeder

Western North Carolina is renowned as a haven of outdoor beauty. Our night skies are no exception; Asheville’s relatively low level of light pollution and easy access to the Blue Ridge Parkway make it an ideal spot for seeking fantastic views of the night sky.

If you’re looking to expand your outdoor hobbies, give stargazing a go. It’s a low-key way to enjoy our outdoor paradise, is equally fun solo or with a group, can be enjoyed regardless of your fitness level, and doesn’t require a large investment to try.

Get started frugally. You don’t have to shell out big bucks for a fancy telescope to enjoy stargazing. In fact, you can see objects up to 2.5 million lightyears away without any equipment at all. To get started with minimal investment, purchase a star chart (great options are available for under $20) and head to a dark spot on the Parkway (check out some of our fav spots below). You’ll be surprised at what you can see!

Get help from experts. Most amateur astronomers are enthusiastic about their passion and happy to help new comers. Join one of the group star gazes hosted by Astronomy Club of Asheville or one of the many public events hosted by UNCA at the Lookout Observatory. This can be a great way to learn more about what you’re observing and make connections.

Ready for a better view? You can purchase an excellent pair of binoculars for a much smaller investment than a mediocre telescope and their versatility and ease of operation make them ideal for beginners. Added bonus, they’re a breeze to throw in your pack for incredible views on a nighttime hike.

Great Places to Go:

Blue Ridge Star Park and Observatory– Spruce Pine, NC Recognized by the International Dark Sky Association as a dark-sky place.

Mt. Pisgah Trailhead (Blue Ridge Parkway Milepost 407.6)

Stoney Bald Overlook (Blue Ridge Parkway Milepost 402.6)

Tanbark Ridge Overlook (Blue Ridge Parkway Milepost 376.7)

Craggy Dome Overlook (Blue Ridge Parkway Milepost 364.1)

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We’ve partnered with our friends at Asheville Trails and Diamond Brand Outdoors for the WNC Trail Triple Crown Challenge.

Visit Frugal Backpacker or any Diamond Brand Outdoors location to check out the awesome new Asheville Trails kiosks with dozens of local trails. We believe the outdoors are for everyone of all abilities, so you’ll find lots of good stuff at the kiosk, like directions and insider tips on easy, moderate, and difficult hikes of varying distance. Find a trail you like, and then snap a picture of the info sheet with your phone. And then visit the Asheville Trails website to get driving directions and more trail info.

Hit any three trails from the displays during April and we’ll give you 20% off up to five items, plus a free Asheville Trails sticker! Just post a pic to Instagram while you’re on the trail, tag both @frugal_backpacker and @ashevilletrails, and use the hashtag #WNC3C.

Once you’ve hiked three of the trails, return to Frugal Backpacker or any Diamond Brand Outdoors location to receive your discount. A team member will take a look a look at your tagged photos — which we’d probably like to share on our feed if you give us permission!

Discount cannot be used for gift cards, boats, or special orders. See store for any other exclusions.

It may be a little hard to imagine layering up for a winter hike with the unseasonably warm weather we’ve seen over the past few weeks, but a chilly trek with friends is one of my favorite activities during the season of staying inside. When a sunny day shines down between bouts of frosty mornings and blustery afternoons, it’s a great time to explore new trails that are harder to access during the warmer months. It’s the perfect prescription to warm you up on those chilly, gloomy days!

As a kid, winter is the season of finding the best spot for sledding, snowball throwing, and snow fort building quicker than anyone else. As an adult, it can be making fresh tracks in the snow or avoiding mud puddles as you check out a view usually obscured by leaves during the spring and summer. There are also few sights that compare to a frozen mountain waterfall and one of the coolest sights to be seen in WNC: needle ice.

There are plenty of rewards to a winter hike including refreshing temperatures, fewer fellow hikers, and endless views of deep blue skies. While higher elevations typically see snow, the valleys around Asheville are usually clear and great on mild days. The North Carolina Arboretum is a great place to explore during these months as sections of the Blue Ridge Parkway are often inaccessible since it’s never treated or plowed.

As with any season, it’s best to be prepared when heading out for a hike of any length. Trail-tested essentials to keep in your daypack year round are water bottles, trekking poles, snacks, first aid kit, and whistle. A headlamp and a rain jacket are also imperative if you like to enjoy too-beautiful-to-miss sunsets or make a wrong turn. This is one season you can leave the insect repellant at home.

With heavier used trails, winter hiking can present packed snow turned slick or slushy mud. Consult with one of our footwear experts to choose footwear based on expected trail conditions. Winter hikers usually have better grip and sturdy ankle support. A good pair of hiking boots – no matter the season – provide great piece of mind.

Even though it seems like spring has come early, there’s still plenty of time to enjoy an afternoon or weekend hike and come back home for a warm bowl of chili or cup of tea. Layer up and get outdoors.

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